I GET IT...
ITS A JUNGLE OUT THERE, AND YOU HAVE TRIED IT ALL
MY PROMISE TO YOU IS TO LEAD YOU IN ELEVATING YOURSELF INTO A NEW PARADIGM OF VITALITY, SATIATION, AND PLEASURE
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I have two decades of experience in supporting women around food.
Just like I did for them, I will guide you on a sacred journey home. 💕
One that will transform the way you eat, think, and feel about food for good!
HALLELUJAH!
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I’ve never experienced anything about food and the body that’s quite so comprehensive. Anyone who wants to find peace and love around nourishing themselves needs to do this work!”
— Kate Northrup, bestselling author of Do Less
I went from overriding my body for decades
(in dangerously extreme ways) to relearning how to listen.
I went from eating and living from pressure, stress,
and forcing to allowing pleasure to be my guiding force.
And when I did, everything changed. My whole world opened up!
🫐 YOU CAN DO IT TOO 🫐
THIS MINI-COURSE IS FOR YOU IF:
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Sue offers a feast of insights and practical suggestions to nourish the body, mind, heart, and soul. This work is a gift for anyone seeking freedom from struggles with food and eating.”
— Anita Johnston, Ph.d. Author, Eating in the Light of the Moon
HERE IS AN OVERVIEW:
MODULE 1: THE SACRED LANGUAGE OF YOUR BODY
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Fall in love with your senses
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Explore your 6th sense (interoception) within hunger and fullness
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Befriend Your Blood Sugar
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MODULE 2: MIND MASTERY
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Explore the R.I.S.E Method: A powerful framework to navigate your eating habits and tame your inner critic.
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Explore the parts of you in the drivers seat of your relationship to food
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Turn down the voice of your inner critic and turn up your soul's brilliance, bliss, and intuition.
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MODULE 3: FROM PRESSURE TO PLEASURE
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Discover the science of stress
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Regulate your nervous system for eating and living
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Learn the science of pleasure to experience more life-force, creativity, inspriration and freedom in your eating.
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HERE IS WHAT OTHERS ARE SAYING...
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"Sue helped me make big changes that I never expected. She is incredibly attentive and intuitive."
– Helen
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"Sue's coaching has helped me make a deeper connection to myself and have propelled me forward in achieving my long term goals."
– Mia
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"Amazing, compassionate, thoughtful that is what you will walk away with when working with Sue."
– Diana
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Sue deepens our conversation on women’s relationships to food, leaving us more embodied, empowered, and spiritually connected to our eating and our daily lives. This is an important work for women of our time!”
— Sara Avant Stover, author of The Way of the Happy Woman, The Book of SHE, and Handbook for the Heartbroken
Our relationship to food can serve as an incredible portal into deeper self-discovery, where we can explore and heal both our individual and collective narratives.
Here we can untangle and examine the social constructs and cultural beliefs that shape our relationship with food and life—especially those that no longer serve us.
When we approach food (or anything for that matter) with pressure, obligation, and force, we inadvertently subject our nervous systems to stress.
When embracing pleasure as a guiding principle, we foster a sense of calm, creativity, and freedom.
Pleasure is not only life-affirming and healing but also essential for satiating both body and soul.
🤯 pressure = forcing 🤯
🌊 pleasure = flowing 🌊.
Which do you choose?
When Can I Begin?
What Is Different About This Program Than Others Out There?
Who Is This Program For?
What if I have questions?
EVERYTHING YOU NEED TO EAT AND LIVE EMBODIED
If you’re ready move into an era of your eating feeling clear, inspired, and embodied with food and life I can't wait to support you.
I AM READY
REFUND POLICY
Due to the nature of BECOMING AN EMBODIED EATER, it is non-refundable.
Please take your time deciding to ensure you are committed to your decision.