YES! I AM IN!

ENVISION IMMERSION

HALF-DAY PRIVATE RETREAT WITH SUE VAN RAES

 

 

Introducing...

Transform How You Feel Meal by Meal

Kickstart your metabolism, befriend your biochemistry, and learn how to make your eating work for you (instead of against you!).

With Sue Van Raes

YES! I AM IN!

 

ARE YOU CRAVING A YEAR THAT SATIATES YOUR SOUL?

 

Step into a realm of self-discovery, mindfulness, and rejuvenation with a half-day private retreat with me designed to ignite your inner vision and nourish your body and soul.

 

 The Envision Immersion embraces the seasons moments of pause, to discover that life is not just a series of events but a sacred symphony, and each note is an opportunity to harmonize with our souls.

  

Enjoy this opportunity to immerse yourself in a transformative experience curated just for you. 

 

  LETS DO THIS TOGETHER!  

Hi, I'm Sue Van Raes:  

I am a Functional nutritionist, food psychology specialist, author, leadership mentor and founder of Boulder Nutrition.

I teach women who are stressed out about food and life to discover a new and more sovereign way forward!

I know it's confusing out there, I have been there myself. And, finding the right kind of support can be downright frustrating. 

The good news is, you have landed in the right place.

I consider our relationship with  how we nourish ourselves and our lives as the most important and primal relationship we have, yet it can often feel like the most complicated.  

With more than two decades of experience, I’ve distilled the most important and impactful elements into a sacred and healing journey for you!

YES PLEASE!

AS SEEN IN: 

WHAT IS NEXT

 

Your sleep, energy, cravings, body composition, and/or mood are out of whack and you want to make a lasting change.

You are navigating hormonal change, including perimenopause, challenging menstrual cycles, or endometriosis.

You want to explore the radical self-healing abilities of your own body.

You want to stabilize your blood sugar, decrease inflammation, and regulate your hormones

You want your kickstart your metabolism so you can boost and maintain your energy throughout the day.

You have an insulin related health challenge such as high A1C levels, insulin resistance, hypoglycemia, prediabetes, or type 2 diabetes (or it is in your family).

You want to understand your body's unique response to food.

You want to diminish brain fog and release excess weight.

“where introspection and self-discovery unfold, much like the delicate petals of a winter bloom unfurling at the hint of dawn." 

You want to create a sustainable and pleasurable food regimen and rhythm that works for you and your body

You are navigating hormonal change, including perimenopause, challenging menstrual cycles and endometriosis.

You want to explore the radical self-healing abilities of your own body.

You want to restore your body's ability to stabilize your blood sugar, decrease inflammation, and regulate hormones

You want to boost and maintain your energy throughout the day.

You yearn for the impactful connection between mind-body eating and mind-body living.

You strive to become a witness in your body's unique response to food.

You are overwhelmed, overextended, anxious, and not making enough time for yourself, but you are not sure how to sustainably address it and change it

You want to diminish brain fog and release excess weight.

You feel that eating and your health is so hard to manage, but you know deep down it doesn't have to be that way

“To eat is a necessity, but to eat intelligently is an art." 

Where we listen inward to the whispers of our hearts, the voice of our souls, and the cadence of our breath.

 

REPAIR YOUR METABOLISM AT ITS ROOT

 

HEAL SYSTEMIC INFLAMMATION AND BALANCE YOUR HORMONES 

 

TEACH YOUR BODY TO BURN FAT FOR FUEL

YES PLEASE!

ENVISION IMMERSION HALF-DAY PRIVATE RETREAT

ONE EASY PAYMENT OF $497

  • Pre-Immersion questionnaire to help gain clarity for our time.
  •  3-hour ENVISION Immersion to craft a plan that satiates your soul
  • A follow up email with your detailed vision and action steps
  • A 30-minute follow-up call to support you in moving forward
BOOK NOW

ENVISION IMMERSION HALF-DAY PRIVATE RETREAT

TWO EASY PAYMENTS OF $250

  • Pre-Immersion questionnaire to help gain clarity for our time.
  •  3-hour ENVISION Immersion to craft a plan that satiates your soul
  • A follow up email with your detailed vision and action steps
  • A 30-minute follow-up call to support you in moving forward
BOOK NOW

IN OUR SACRED TIME TOGETHER WE WILL 

IN THIS POWERFUL 11-DAY RESET YOU WILL:

Heal your metabolic health and curb your tired old cravings

Discover the most potent KONSCIOUSLY KETO super foods for energy and vitality

Become the witness to your body’s unique response to food and your energy through minding your macros

Attune bodies ability to balance your blood sugar and create lasting metabolic health

Balance your hormones and reduce excess weight 

Diminish brain fog and systemic inflammation 

Feel healthier, happier, stronger, and more energized than ever

Heal your metabolic health and curb your tired old cravings

Discover the most potent KONSCIOUSLY KETO super foods for energy and vitality

Become the witness to your body’s unique response to food and your energy through minding your macros

Attune bodies ability to balance your blood sugar and create lasting metabolic health

Balance your hormones and reduce excess weight 

Diminish brain fog and systemic inflammation 

Feel healthier, stronger, more energized than ever

IF YOU CHOOSE THE JOIN A CIRCLE OPTION,  HERE'S HOW THEY  WORK:

LIMITED TO TEN WOMEN

We will meet as a group on zoom for 1 hour (with camera’s on if possible) per week

Our meetings will be recorded (but live participation is recommended)

We will meet 10 times over the Winter of 2023

Our circles will be held Monday’s at 5:30 – 6:30 pm MST (Jan 23rd, 30th Feb. 6th, 13th, 27th (no circle Feb 20th), March 6th, 13th, 20th, 27th, April 3rd, 2023)

There will be time to center, connect, explore new content, and share

You will receive a total of 5 incredible guest teacher sessions (and my mind is totally blown away by our guest teacher roster!)

I will offer a variety of my favorite resources, action steps, rituals, self-study prompts, and self-care practices for you to work with each week

I will also practice the “No Eater Left Behind” model, where if you have questions, concerns, struggles, I will support you as needed

FREQUENTLY ASKED QUESTIONS

HERE IS WHAT OTHERS ARE SAYING...

"Sue’s approach and guidance to keto was truly empowering for me! The primary reason I enrolled in her program was to help with my inconsistent energy throughout the day. Even though I was “doing all the right things”, by the afternoon I had severe brain frog and heavily relied on caffeine to get me through the day. And, the truth is, that wasn’t even always working and exacerbated some of my other health concerns with my digestion and thyroid. Throughout the program, Sue provided me with practical tools and guidance to listen to my body and respond to optimize my experience. am better able to read my body’s cues. I feel satiated and satisfied. I can show up more fully in my life!"

 

 – Holly

"Sue’s KONSCIOUSLY KETO was the best cleanse I have ever done! The recipes were delicious and inspiring, I continue to use them. It was structured in such a way that felt easy to follow, and I was never hungry. I highly recommend this Kleanse for anyone who wants to feel better without punishing themselves!"


– Hannah

 "Last night, I made the Portobello mushroom patties and have a lot left over for tonight and beyond. I placed the patties on top of zucchini noodles and cauliflower rice and added a bit of vinaigrette dressing (homemade) and it was scrumptious. Made a few of your smoothies, and miso mushroom soup w/ kombu. And hemp heart tabbouleh - yum…all super easy and yummy. Oh, and I have a jar of chia pudding in the fridge as well. I even had a guest this past week and cooked most of the time so she ate what I did and loved it. So, this KONSCIOUSLY KETO is off to a good start. "


– Leslie

ARE YOU READY TO CRRAFT A YEAR THAT SATIATES YOUR SOUL? 

COUNT ME IN!

KONSCIOUSLY KETO 11-DAY RESET

ONE EASY PAYMENT OF $147

  • 3 LIVE VIRTUAL SESSIONS
  • KONSCIOUSLY KETO E-BOOK
  • DOWNLOADABLE RESOURCES
  • RESTORATIVE RECIPES
  • FLEXIBLE MENU PLAN
  • MIND-BODY PRACTICES
  • KONSCIOUS KOMMUNITY
  • DATA AND SUPPORTING SCIENCE
ENROLL NOW

KONSCIOUSLY KETO ALUMNI

ONE EASY PAYMENT OF $49

  • 3 LIVE VIRTUAL SESSIONS
  • KONSCIOUSLY KETO E-BOOK
  • DOWNLOADABLE RESOURCES
  • RESTORATIVE RECIPES
  • FLEXIBLE MENU PLAN
  • MIND-BODY PRACTICES
  • KONSCIOUS KOMMUNITY 
  • DATA AND SUPPORTING SCIENCE
ENROLL NOW

REFUND POLICY

 

Due to the nature of THE ENVISION IMMERSION, it  is non-refundable.

Please take your time deciding to ensure you are commited to your decision.