About Contact

 

🥳 YOU ARE IN!

STAY HERE WITH ME WHILE I WALK YOU THROUGH WHAT'S NEXT!

 

00

DAYS

00

HOURS

00

MINS

00

SECS

HERE'S WHAT TO DO NEXT:

 

 

 

✅ Join our WhatsApp group where the magic is going to take place. Introduce yourself and we officially begin on the 18th, but the conversations and connections start NOW. 

 

✅ Check Your Email – Your access details are on their way! If you don’t see them in a few minutes, check your spam or promotions folder. 

 

✅ Mark Your Calendar – Set aside time to connect, reflect, and integrate within our WhatsApp group during our 5 days together.

 

✅ Join the Conversation – Stay connected with me on Instagram @bouldernutrition and let me know what resonates most with you.

 

 

 

💌 Need help? Reach out anytime at sue@bouldernutrition.com

 

 

Take a deep breath—you’re exactly where you need to be. Your food story is yours to rewrite. And this is your invitation to do it with more ease, freedom, and self-trust than ever before.

 

See you inside HEALT THE WAY YOU EAT. 💕

 

👉 JOIN THE HEAL THE WAY YOU EAT WHATSAPP GROUP HERE

 BEFORE YOU GO!

 

 

Would you like to unlock exclusive access to these hand-picked offers—designed to take your food freedom journey even deeper?

 

Choose what feels aligned for you: 👇🏼

 

 

GRAB A COPY OF MY NEW BOOK!

 

FOOD AND FREEDOM: DISCOVER YOUR PERSONAL RECIPE TO EAT, THINK, AND LIVE WELL

 

In this much-needed counterpoint to the current diet culture, Sue Van Raes presents new science and psychology for food freedom and body compassion that have helped thousands of women improve their health and their lives


Food and Freedom is a road map for readers to make long-lasting peace with their plates.



Food and Freedom is designed to give readers the strength and independence to show up in life as who they really are, to trust themselves through the innate intelligence of their bodies, to remedy emotional eating, and to prosper with embodied self-care.

 

📗 ORDER YOUR COPY HERE!

LEARN MORE ABOUT BOULDER NUTRITION RETREATS 

 

Your serenity served to you locally and internationally 

 

🧘‍♀️ Take a well deserved break

 

🧘‍♀️ Explore your relationship to food and your body

 

🧘‍♀️ Thrive through the practices of yoga, meditation, inspired living, cultural immersion, personal transformation workshops, healing foods, and self-care.

 

Do you have a special group of people who you would like to retreat with? Private and customized retreats are available upon request.  

 

🧘🏽‍♀️ Learn more about retreats

 

ABOUT SUE:

 

For over two decades, I’ve helped women break free from food stress, untangle restriction from nourishment, and finally at home in their bodies.

 

I created HEAL THE WAY YOU EAT because I know what it’s like to feel trapped in a loop of food noise: hunger, shame, and second-guessing your every craving.

 

Especially when traditional approaches have taught you to micromanage instead of trust yourself.

 

This isn’t another diet trick or biohacking bandaid.

 

This is where you learn to stop fighting your body—and start listening to what she’s been trying to say all along.

 

Rooted in functional nutrition, food psychology, and Rapid Resolution Therapy, my approach helps you clear the subconscious patterns that keep your metabolism stuck in survival mode and rewire your relationship with food from the inside out.

 

Because healing doesn’t happen through control.
It happens through connection.

 

Let’s unlearn the noise, and remember the truth—together.

Â