🌷CRAVING A LITTLE SEASONAL RESET?🌷
-
Are you tired of mid-day bonks and energy crashes that leave you feeling burnt out and depleted?
-
Have you tried so many different things to help you feel better, but nothing is working?
-
Are you tired of your cravings ruling your life?
-
No one can seem tell you the real reason why your hormones are a mess or why you are suffering from lethargy, brain fog, anxiety, skin issues, challenging menstrual cycles or inflammation?
-
Maybe you want to take a holistic and nature-based approach to healing your body but you want the science too?
-
And surely you want to feel better so you can live your best life.
YOU ARE IN THE RIGHT PLACE!
IF YOU WANT TO RESET YOUR METABOLISM, REPAIR TIRED OLD SYMPTOMS, AND FEEL SATIATED AND ENERGIZED FOR SPRING
LETS DO THIS TOGETHER!
Hi, I'm Sue Van Raes:
Functional Nutritionist, Food Psychology Specialist, Author, and founder of Boulder Nutrition.
Over the past two decades I have guided thousands of folks into a more balanced, empowered and healthful experience with food, body, nourishment and health.
I originally developed the KONSCIOUSLY KETO approach for myself and I saw the profound healing results first-hand.
Now, I am thrilled to share this transformative healing protocol and show you how to eat (and live) the KONSCIOUSLY KETO way.
Allow me to show you exactly how the KONSCIOSLY KETO approach can provide a wonderful seasonal rest while I guide you with unparalleled support on your journey to reverse your tired old symptoms, so you can feel your best this spring.
JOIN ME APRIL 1ST-11TH FOR THIS GUIDED KONSCIOUSLY KETO JOURNEY
(OR SIGN UP AND BEGIN WHEN YOU ARE READY)
INCLUDES 3 VIRTUAL MEETINGS
1
LEARN HOW TO BURN FAT FOR FUEL, BALANCE YOUR BLOOD SUGAR, AND IGNITE YOUR METABOLIC HEALTH
2
DISCOVER HOW FOOD CAN WORK FOR YOU RATHER THAN AGAINST YOU
3
EXPERIENCE TASTY AND SIMPLE RECIPES THAT SATIATE YOU (WITH SEASONAL BONUS RECIPES).
What is KONSCIOUSLY KETO?
At its core, ketogenic is a macronutrient ratio that is high fat, moderate protein, and low carb.
Ketosis is when the body burns fat for energy (instead of sugar).
The ketogenic eating style was originally developed in the 1920’s for children with epilepsy and can be very healing for the body on a number of levels.
KONSCIOUSLY KETO alkalizes your body with a plant forward modified ketogenic eating plan, combined with transformative lifestyle practices that fill your life with energy, vitality, hormonal balance and deep rest, clarity and freedom to live your best life!
And it is vegetarian friendly!
Discover the very ingredients you need to EAT TO FEEL HOW YOU WANT TO FEEL!
RESET YOUR METABOLISM AT ITS ROOT
HEAL SYSTEMIC INFLAMMATION AND BALANCE YOUR HORMONES
PREPARE YOUR BODY FOR THE TRANSITION INTO SPRING
ENROLL NOW
Functional Nutrition looks at the foundational way that food affects your body at the cellular level.
Use this seasonal reset to your balance your biochemistry, and build energy, freedom, and power in your body.
I created KONSCIOUSLY KETO for myself and it blew my mind. I am now so excited to share this healing protocol with you.
MEET YOUR GUIDE: SUE VAN RAES
Hello, I'm Sue Van Raes: Functional nutritionist, food psychology specialist, integrative health practitioner, author, and founder of Boulder Nutrition.
I know it's confusing out there, I have been there myself. Finding the right kind of support can be downright frustrating.
The good news is, you have landed in the right place.
I consider our relationship with how we eat and how we live to be the most important and intimate relationship we have, yet it can often be the most complicated.
With more than two decades of practice, I’ve distilled the most important and impactful elements into an healing and empowering journey for you!
AS SEEN IN:
OUR PROGRAM CONTENT OUTLINE:
VIRTUAL SESSION 1
PRE-RECORDED DUE TO EASTER (AVAILABLE SUNDAY MARCH 31ST.)
-
Create powerful intention and clarity for your KONSCIOUSLY KETO journey.
-
Explore the foundations of the KONSCIOUSLY KETO in how to ignite your metabolism turn your body from a fat storer into a fat burner.
-
Learn the KONSCIOUS KEYS for optimal success, ease, and efficiency
VIRTUAL SESSION 2
THURSDAY APRIL 4TH 5 PM MST
-
Explore your relationship to hunger, fullness, cravings, mood, and energy.
-
Learn the key spring nutrients to take your healing deeper
-
Discover how to teach your body to be metabolically healthy and metabolically flexible
VIRTUAL SESSION 3
THURSDAY APRIL 11TH, 5 PM MST
-
Learn how to work with your metabolic individuality
-
Integrate your experience and create a sustainable long-term plan.
-
Break free from an all or nothing mind-set and create a fluid way forward
FREQUENTLY ASKED QUESTIONS
Are the sessions recorded?
Can I do this if I am a vegetarian?
When do we begin?
Who is this program for?
When does registration close?
What if I have to miss a session?
What is the refund policy?
HERE IS WHAT OTHERS ARE SAYING...
"Sue’s approach and guidance to keto was truly empowering for me! The primary reason I enrolled in her program was to help with my inconsistent energy throughout the day. Even though I was “doing all the right things”, by the afternoon I had severe brain frog and heavily relied on caffeine to get me through the day. And, the truth is, that wasn’t even always working and exacerbated some of my other health concerns with my digestion and thyroid. Throughout the program, Sue provided me with practical tools and guidance to listen to my body and respond to optimize my experience. am better able to read my body’s cues. I feel satiated and satisfied. I can show up more fully in my life!"
– Holly
"Sue’s KONSCIOUSLY KETO was the best cleanse I have ever done! The recipes were delicious and inspiring, I continue to use them. It was structured in such a way that felt easy to follow, and I was never hungry. I highly recommend this Kleanse for anyone who wants to feel better without punishing themselves!"
– Hannah
"Last night, I made the Portobello mushroom patties and have a lot left over for tonight and beyond. I placed the patties on top of zucchini noodles and cauliflower rice and added a bit of vinaigrette dressing (homemade) and it was scrumptious. Made a few of your smoothies, and miso mushroom soup w/ kombu. And hemp heart tabbouleh - yum…all super easy and yummy. Oh, and I have a jar of chia pudding in the fridge as well. I even had a guest this past week and cooked most of the time so she ate what I did and loved it. So, this KONSCIOUSLY KETO is off to a good start. "
– Leslie
"This is the next step in building awareness for a more fulfilled life through a healthier, happier body. I am so grateful for the introduction to KONSCIOUSLY KETO – it is a lifesaver.”
– Ashley
"With both the healing and maintenance version of KONSCIOUSLY KETO I was able to loose over 50 pounds and reverse my type 2 diabetes. I feel like I discovered a metabolic miracle."
– Bonnie
"Sue taught me balance and pleasure. Now I eat what my body needs as well as what I want. I continue to exercise, but only doing the activities I truly love and that make me feel good. Life is no longer a disciplined obligation"
– Hope
I’d be honored to support you!
Let's create customized and collaborative seasonal reset for your body, mind, and soul, while learning exactly what will rebalance and restore your unique metabolism for optimal health, energy, and vitality.
ARE YOU READY TO CREATE MORE ENERGY, VITALITY, AND POWER IN YOUR BODY JUST IN TME FOR SPRING?
REFUND POLICY
Due to the nature of KONSCIOUSLY KETO, it is non-refundable.
Please take your time deciding to ensure you are commited to your decision to join.
