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It's the one of the YUMMIEST times of the year – the harvest is in full bounty and the leaves are glowing with gold and crimson here in Colorado. 🍁
What a perfect time to practice SAVORING food and life.
Let's partner with the energy of the season and cultivate a relationship with food that feels nourishing, pleasurable, and delicious.
Contrary to what we have been taught, the solution to healing our food stress isn't about adding more pressure, overriding our instincts, or forcing ourself into an external mold that doesn’t fit or feel good.
Let’s be honest, if it was, wouldn’t things have changed by now? 😉
Instead, let's replace deprivation, guilt, and restriction (and relying too hard on will power) with a deep well of inner satiation, joy, and inspiration.
Together, let's uncover what truly nourishes us, where food gets to feel like a feast for the soul and you live your most delicious life.
I want this for us!
JOIN ME FOR SAVOR AND LET'S DO THIS TOGETHER...
YES PLEASE!
MEET YOUR GUIDE: SUE VAN RAES
Hello, I'm Sue Van Raes:
Most folks call me a Food Therapist –– I am a Functional nutritionist, food psychology specialist, author of Food and Freedom, psycho-spiritual practitioner, and founder of Boulder Nutrition.
Food is never just about the food, so together let's dig into what is underneath your food stress to finally discover a new and much more pleasurable way forward!
I know it's confusing out there, I have been there myself. And, finding the right kind of support can be downright frustrating.
The good news is, you have landed in the right place.
I consider our relationship with the food we eat and how we nourish ourselves as the most important and primal relationship we have, yet it can often be the most complicated.
With more than two decades of experience, I’ve distilled the most important and impactful elements into a sacred and healing journey for you!
Welcome to the journey!
AS SEEN IN:
“Sue brilliantly weaves spirituality, biology, emotions, culture, and energetics into an incredibly useful guide to find true love and healing when it comes to food and our bodies. I’ve seen anything about food and the body that’s quite so comprehensive. Anyone who wants to find peace and love around nourishing themselves needs do this work!”
— Kate Northrup, bestselling author of Do Less
I AM SO GLAD YOU ARE READY TO RETURN TO THE MOST SACRED LANGUAGE OF YOUR BODY AND USE IT TO CULTIVATE A LOVE AFFAIR WITH FOOD AND LIFE
THIS MINI-SERIES IS A MUST IF:
You are stuck in a rut with your eating, nothing has been working and you are overwhelmed, confused, uninspired, or just feeling blah.
You are tired of looking outside for all of the answers (to then find they don't work), and want to learn how to listen inward and cultivate self-trust and inner wisdom.
You are overextended and not making enough time for yourself, and this depletion is leaving you exhausted and even apathetic. You are craving inspiration and a some pleasure would be nice too, but you are not sure how get there.
YES! I AM IN FOR SAVOR
“Sue's work is just like Sue Van Raes: filled with wisdom, truth, and inspiration. Sue dives into the healing powers of food, self-care, and conscious living to reveal the power we each uniquely have to live our best lives. It’s a must-read!”
— Caitlin Greene, author of Just Eat Real Food, social media celebrity, and founder of Star Infinite Food
JOIN US FOR THIS FREE MINI-SERIES
SESSION I:
Nourish Your Senses
Tuesday Oct 8th, 10 am PST/ 11 am MST/ 1 pm EST/ 7 pm CET
SESSION II:
Your Sixth Sense (AKA the Wisdom of Your Body)
Wednesday Oct 9th, 10 am MPST/ 11 am MST/ 1 pm EST/ 7 pm CET
SESSION III:
The Pleasure Principle
Thursday Oct 10th, 10 am PST/ 11 am MST/ 1 pm EST/ 7 pm CET
(a replay will be sent out after each session)
HERE IS WHAT OTHERS ARE SAYING...
"Sue helped me make big changes that I never expected that led me to much more freedom within my eating. She is incredibly attentive and intuitive."
– Helen
"Amazing, compassionate, thoughtful that is what you will walk away with when working with Sue."
– Diana
"Working with the Sue has allowed me to make shifts in my life and open up to insights I didn’t realize were waiting for me"
– Holly
GOT QUESTIONS? I'VE GOT ANSWERS
Is this live?
How do I access the live event?
Will I get a Replay?
Will I be able to ask questions during the class?
EVERYTHING YOU NEED TO LIVE A DELICIOUS LIFE
If you’re ready to return to the wisdom of your body in how you eat and how you live to experience more satiation, peace, and pleasure then join me for SAVOR!
SIGN ME UP PLEASE!
