A FREE MASTERCLASS WITH FUNCTIONAL NUTRITION & FOOD PSYCHOLOGY EXPERT SUE VAN RAES
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Slowing down is a skill.

Restore your pace and return to pleasure

REGISTER NOW FOR FREE

IF THE FOOD NOISE FEELS LOUD AND YOUR BODY'S WHISPER IS HARD TO HERE...

 

 

IT'S BECAUSE THEY ARE, BABE 👑

 

AND IT'S NOT A YOU PROBLEM–

 

IT'S A PACE PROBLEM

 

When you reset your pace, you return to pleasure.
And in that slowing down, everything begins to shift.

 

Your body has always spoken a sacred language.
When you soften into SAVOR, you'll finally hear every word.

 

We’ve been trained to override.
To force control.
To forget the rhythms our bodies have always known.

 

The faster we go, the louder the noise becomes.
And the louder it becomes, the harder it is to feel what we truly need.

 

But it was never about restriction.
It was always about rhythm.

 

Your body has never asked you to push harder.
She’s been asking you—gently, patiently—
to take your time.

 

✨ Turn rushing into resonance
✨ Transform numbing to aliveness
✨ Alchemize the noise into unshakeable trust

 

Imagine pausing long enough to notice…
the rise and fall of your breath,
the way flavors awaken your senses,
the moment satisfaction arrives—perfect, undeniable, enough.

 

 

 

THE TRUTH NO ONE'S TOLD YOU: 

💥 You’re not broken.

💥 Your body is not the enemy.

💥 And your cravings? They’re not weakness. They’re wisdom—here to guide you.

 

👑 I'M READY TO START SAVORING

Endorsed by Kate Northrup ~ bestselling author of Do Less

 

Sue's useful methodology guides you to find true love and healing when it comes to food and your body. I’ve never experienced anything about food and the body that’s quite so comprehensive. Anyone who wants to find peace and love around nourishing themselves needs do this work

 

 

INTRODUCING SAVOR:

 

A TRANSFORMATIVE WORKSHOP GUIDING TO SLOW DOWN AND SAVOR THE PLEASURE ALIVE IN YOUR SENSES –– WITH FOOD AND LIFE

 

 

WHERE WE STOP SILENCING OURSELVES  AND START LISTENING TO WHAT'S TRUE

 

 

INSIDE THE WORKSHOP YOU'LL LEARN HOW TO:

 


👉 Shift your metabolism out of survival mode


 

👉 Decode cravings as intelligent signals—not failures


 

👉 Regulate hunger hormones without willpower or control

 

👉  Nourish yourself with clarity, confidence, and calm

 

👉 Eat in a way that feels grounding, joyful, and free

 

 

THIS IS WHERE WE DISSOLVE FOOD STRESS AT IT'S ROOT AND FINALLY START FEELING FREE.

 

🍒 JOIN THE FREE MASTERCLASS TODAY!

 

IT IS TIME TO GET OFF THE ROLLER COASTER AND LAND IN A RHYTHM THAT HONORS YOUR METABOLISM, YOUR HUNGER, AND YOUR WHOLENESS

 
 

🎢 You’ve felt betrayed by your body

 

🎢 You’re exhausted from the cycle of  restrict-rebel-repeat

 

🎢  You’re done believing food freedom means being perfect

 

🎢 You're ready to feel satiated (in all areas of your life)

 

 

👇👇👇

🍒 GRAB INSTANT ACCESS HERE

WHAT YOU'LL LEARN: 

 

 

🌈 Clear on what your body actually needs


🌈 Empowered to stop micromanaging every meal and eat to feel how you want to feel


🌈 Back in partnership with your body as your ally in truth and metabolic balance


🌈 Like the version of you who eats with ease, pleasure, and power – no guilt required!

YOUR SATIATED MASTERCLASS EXPERIENCE INCLUDES:

 

 

🌷 60-Minute Live Teaching


🌷 Interactive Journal Prompts


🌷 Bonus Replay Access for 10 Days


🌷 Real-time Q+A + Community Energy

 

 

IT’S SAFE TO STOP FIGHTING YOUR BODY

 

SHE'S ALWAYS BEEN ON YOUR SIDE

DROP YOUR NAME  + EMAIL BELOW TO SAVE YOUR SPOT—IT'S FREE!


🍒 YOUR BODY HAS BEEN WAITING FOR THIS!

 

MEET YOUR FREEDOM GUIDE:

 

A LITTLE ABOUT ME & WHY I CREATED SATIATED, THE FREE LIVE MASTERCLASS

 

💕 FUNCTIONAL NUTRITIONIST, FOOD PSYCHOLOGY SPECIALIST, AND INTEGRATIVE HEALTH PRACTITIONER


💕 AUTHOR OF FOOD AND FREEDOM & FOUNDER OF BOULDER NUTRITION

 

For over two decades, I’ve helped women break free from food stress, untangle restriction from nourishment, and finally at home in their bodies.

 

I created SATIATED: THE FREE LIVE MASTERCLASS because I know what it’s like to feel trapped in a loop of hunger, shame, and second-guessing your every craving.

 

Especially when traditional approaches have taught you to micromanage instead of trust yourself.

 

This isn’t another diet trick or biohacking bandaid.

 

This is where you learn to stop fighting your body—and start listening to what she’s been trying to say all along.

 

Rooted in functional nutrition, food psychology, and Rapid Resolution Therapy, my approach helps you clear the subconscious patterns that keep your metabolism stuck in survival mode and rewire your relationship with food from the inside out.

 

Because healing doesn’t happen through control.
It happens through connection.

 

Let’s unlearn the noise, and remember the truth—together.

HERE'S TO MAKING PEACE WITH YOUR PLATE

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IMPORTANT DISCLAIMER
Boulder Nutrition LLC does not guarantee specific outcomes, results, or earnings from any of our programs, courses, coaching, or resources.
While we may share examples of client transformations, health improvements, or personal experiences, these are not promises or typical results. Every individual’s body, journey, and circumstances are unique—and outcomes will always vary based on a range of factors, including your consistency, background, lifestyle, and personal commitment.
By participating in any Boulder Nutrition offerings, you acknowledge that we make no guarantees and do not claim that any particular result—whether physical, emotional, or financial—is guaranteed. All content is provided for educational and informational purposes only.
Your results are yours to create—and we’re here to support you along the way.