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IT'S TIME TO UNLOCK YOUR FREEDOM FORMULA AND START FEELING FREE

I'M READY TO LISTENI!

WITH SUE VAN RAES & BOULDER NUTRITION

UNLOCK THE SECRETS TO FOOD FREEDOM

 

Sign up now to get instant access

 

🎧

FOOD THERAPY

THE SECRET PODCAST

 

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 Discover practical tools, internal practices, nourishing recipes, and powerful insights to transform your relationship with food, body, and self so you can unlock total freedom.

 

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Want to go deeper with what you’ll hear?

đź“–
 

Be sure to download the free companion Food Therapy E-Book —your next step toward real nourishment, body trust, and lasting food freedom (with recipes!).

 

 

SIGN UP FOR FREE AND 

START LISTENING TODAY

 

Endorsed by Kate Northrup ~ bestselling author of Do Less

 

Sue's useful methodology guides you to find true love and healing when it comes to food and your body. I’ve never experienced anything about food and the body that’s quite so comprehensive. Anyone who wants to find peace and love around nourishing themselves needs do this work

 

BREAK FREE FROM FOOD STRESS:

 

 AND DISCOVER THE SECRETS TO PEACE WITH YOUR PLATE AND YOUR LIFE 

 

Uncover the tools to transform your relationship with food and body in: 

 

🎧

FOOD THERAPY

THE SECRET PODCAST

Access it now for free and start your transformation today!

 

👇👇👇

🎧 I AM READY TO START LISTENING

🎧 When you Sign up for the free Secret Podcast...
📖 you will also get the free companion Food Therapy E-Book.

DOES THIS SOUND FAMILIAR? 

 

 

🍒 You’re constantly overthinking every bite and feeling trapped in a cycle of food guilt and stress.

 

🍒 You’ve tried diets, meal plans, and advice that only seem to work temporarily—if at all.

 

🍒 Deep down, you know food freedom is possible others, but it just feels out of reach for you.

 

YOU ARE NOT ALONE!

 

Food is never just about the food—our relationship with food is a window into how we relate to ourselves and the world around us.

 

Our relationship with food reveals areas of our lives that are calling for awareness and transformation.

 

🎧 When you Sign up for the free Secret Podcast...
đź“– Watch for a one-time $4.95 upgrade to grab the Food Therapy E-Book after sign-up.

IT IS TIME TO REWRITE YOUR FOOD STORY:

 

Imagine a life where food feels joyful, nourishing, and effortless.

 

When you listen to 

🎧

FOOD THERAPY

THE SECRET PODCAST 

you’ll learn: 

 

 🫒 The exact strategies to balance your biochemistry for fewer cravings and more energy.

 

🫒 A pathway to reconnect with your body’s natural signals and cues to build deeper self-trust.

 

🫒 The key strategies to support transformation and resiliency within challenging thoughts, feelings, and beliefs. 

 

đź«’ Practical, science-backed tools to heal your relationship with food, body, and pleasure.

 

 

👇 

Want to go deeper with what you’ll hear?


You will also receive the free Food Therapy E-Book ––your next step toward body trust, real nourishment, and lasting food freedom (with recipes you'll actually want to make).

 

đź“–

THE FOOD THERAPY E-BOOK 

 

Packed with actionable tools, mindset shifts, and user-friendly recipes that help you apply the podcast in your real life—one bite at a time.

 

🎧 I AM READY TO START LISTENING

AS SEEN IN...

MEET YOUR FREEDOM GUIDE:

 

A LITTLE ABOUT ME & WHY I CREATED THE FOOD THERAPY SECRET PODCAST

 

đź’• FUNCTIONAL NUTRITIONIST, FOOD PSYCHOLOGY SPECIALIST, AND INTEGRATIVE HEALTH PRACTITIONER
💕 AUTHOR OF FOOD AND FREEDOM & FOUNDER OF BOULDER NUTRITION

 

For the past two decades, I’ve helped women heal their relationship with food, break free from stress and restriction, and finally feel at home in their bodies.

I created Food Therapy ~ The Secret Podcast because I know how overwhelming it can feel to navigate food, health, and healing—especially when traditional approaches have left you feeling disconnected, frustrated, or stuck in an endless cycle of rules, cravings, and self-doubt.

This podcast isn’t about another set of food rules. It’s about rewriting your food story—clearing the unconscious patterns keeping you stuck, reconnecting with your body’s wisdom, and learning how to nourish yourself in a way that feels effortless, intuitive, and freeing.

With insights from functional nutrition, food psychology, and Rapid Resolution Therapy, each episode is designed to help you unravel the struggle, soften the shame, and step into true food freedom.

Because healing isn’t about controlling your body—it’s about learning to trust it.

Let’s do this together.

 

TRUE FREEDOM BEGINS WITHIN:


Freedom is about reconnecting to yourself, aligning with your natural rhythms, and nourishing your body and mind.

 

When you tap into this harmony, you ignite a vibrant energy and aliveness that transforms not only how you eat but how you live.

 

Through this journey, you’ll learn to:

   

 

🌱 Listen to your body’s cues to build trust and reconnect with its innate wisdom.

Learn practical tools to decode your body’s signals and trust its guidance for lasting peace and freedom.

 

 

🌱 Honor the rhythms of nature to create harmony, balance, and sustained vitality.

 Explore how aligning with nature’s rhythms can transform your energy, eating, and overall well-being.

 

 

🌱 Cultivate nourishing thoughts that support peace and self-empowerment. 

Discover mindset shifts that help you break free from food stress and build a supportive inner dialogue.

 

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Every step you take brings you closer to the freedom, pleasure, and power that are already within you—ready to be unlocked.

 

 


I'm here to guide and support you every step of the way, cheering you on as you embrace this next chapter of self-discovery and transformation.

Together, we’ll trailblaze the path to your food and body freedom—a life where you feel nourished, energized, and fully alive.

 

 

LET'S BEGIN THIS JOURNEY TOGETHER

 

🎧 I AM READY TO START LISTENING!

 

 🎧 

FOOD THERAPY

THE SECRET PODCAST 

 

Transformative episodes that walk you through the Freedom Formula—your step-by-step path toto making peace with your plate and building deep body trust.

 

🎧 Why Willpower Isn’t the Answer – but What Is

 

🎧 Harmonizing Your Hunger Hormones

 

🎧 Embodied Eating to Regulate Your Nervous System

 

🎧 Rewriting your Food Story For Freedom

 

🎧 Why Pleasure Is Always the Answer 

 

 

 📖 

THE FOOD THERAPY

E-BOOK 

 

Includes the free Food Therapy E-book – tools to live the Freedom Formula with ease and intention.

 

đź“– Step-by-step daily practices to reduce food stress


đź“– Exclusive insights to deepen your freedom journey


đź“– Nourishing recipes to help you feel energized and at ease

 

👉 This is your next step to making peace with your plate

 

The podcast is completely free—because food freedom should be accessible to everyone.

Bonus: The Food Therapy E-Book gives you everything you need to take that freedom deeper.
You deserve to make peace with your plate—and feel at peace in your body, for good.

 

YOUR JOURNEY STARTS HERE:


Reclaim your relationship with food, your body, and yourself. 

Click below to unlock access to

Food Therapy: The Secret Podcast 

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HERE'S TO YOUR FREEDOM 

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