YOU ARE IN!

BUT STAY HERE WITH ME WHILE I WALK YOU THROUGH WHAT'S NEXT!

WELCOME TO FOOD THERAPY: THE SECRET PODCAST

🎙️

Your journey to true food freedom starts now.

I created Food Therapy: The Secret Podcast as a private space where you can explore the deeper layers of your relationship with food, body, and self—without judgment, rules, or restriction.

This isn’t just another podcast. It’s a space for transformation. Each episode is designed to guide you step-by-step through the Freedom Formula, so you can break free from food stress, trust your body, and reconnect with the joy of eating.

IT'S TIME TO START FEELING FREE!

🎧 LISTEN NOW

HERE'S WHAT TO DO NEXT:

✅ Check Your Email – Your access details are on their way! If you don’t see them in a few minutes, check your spam or promotions folder.

✅ Mark Your Calendar – Set aside time to listen, reflect, and integrate what you learn.

✅ Join the Conversation – Stay connected with me on Instagram @bouldernutrition and let me know what resonates most with you.

💌 Need help? Reach out anytime at [email protected]

Take a deep breath—you’re exactly where you need to be. Your food story is yours to rewrite. And this is your invitation to do it with more ease, freedom, and self-trust than ever before.

See you inside the secret podcast. 💕

BEFORE YOU GO!

Would you like to unlock exclusive access to these hand-picked offers—designed to take your food freedom journey even deeper?

Choose what feels aligned for you: 👇🏼

GRAB ACCESS TO THE BREAK FREE BUNDLE!

What if you could break free from food stress, emotional eating, and self-doubt—without another restrictive plan or set of food rules?

A TRANSFORMATIONAL TRIO TO MELT YOUR FOOD STRESS INTO LONG-TERM FREEDOM

Inside The BreakFree Bundle, you’ll:

✅ Release the root of stressful thoughts and feelings about food

✅ Transform your body into your trusted ally

✅ Leverage the wisdom of nature and science to rediscover aliveness in your eating and living.

No guilt. No overwhelm. Just the exact resources you need to finally feel free.

You in?

Use the code FREEDOM to get $222 off the regular price.

Take me to the trio

LEARN MORE ABOUT BOULDER NUTRITION RETREATS

Your serenity served to you locally and internationally

🧘‍♀️ Take a well deserved break

🧘‍♀️ Explore your relationship to food and your body

🧘‍♀️ Thrive through the practices of yoga, meditation, inspired living, cultural immersion, personal transformation workshops, healing foods, and self-care.

Do you have a special group of people who you would like to retreat with? Private and customized retreats are available upon request.

Learn more about retreats

GRAB A COPY OF MY NEW BOOK!

FOOD AND FREEDOM: DISCOVER YOUR PERSONAL RECIPE TO EAT, THINK, AND LIVE WELL

In this much-needed counterpoint to the current diet culture, Sue Van Raes presents new science and psychology for food freedom and body compassion that have helped thousands of women improve their health and their lives

Food and Freedom is a road map for readers to make long-lasting peace with their plates.

Food and Freedom is designed to give readers the strength and independence to show up in life as who they really are, to trust themselves through the innate intelligence of their bodies, to remedy emotional eating, and to prosper with embodied self-care.

📗 ORDER YOUR COPY HERE!

ABOUT SUE:

For the past two decades, I’ve helped women heal their relationship with food, break free from stress and restriction, and finally feel at home in their bodies.

I created Food Therapy, The Secret Podcast because I know how overwhelming it can feel to navigate food, health, and healing—especially when traditional approaches have left you feeling disconnected, frustrated, or stuck in an endless cycle of rules, cravings, and self-doubt.

This podcast isn’t about another set of food rules. It’s about rewriting your food story—clearing the unconscious patterns keeping you stuck, reconnecting with your body’s wisdom, and learning how to nourish yourself in a way that feels effortless, intuitive, and freeing.

With insights from functional nutrition, food psychology, and Rapid Resolution Therapy, each episode is designed to help you unravel the struggle, soften the shame, and step into true food freedom.

Because healing isn’t about controlling your body—it’s about learning to trust it.

LET'S DO THIS TOGETHER!

YOU ARE IN!

BUT STAY HERE WITH ME WHILE I WALK YOU THROUGH WHAT'S NEXT!

WELCOME TO FOOD THERAPY: THE SECRET PODCAST

🎙️

Your journey to true food freedom starts now.

I created Food Therapy: The Secret Podcast as a private space where you can explore the deeper layers of your relationship with food, body, and self—without judgment, rules, or restriction.

This isn’t just another podcast. It’s a space for transformation. Each episode is designed to guide you step-by-step through the Freedom Formula, so you can break free from food stress, trust your body, and reconnect with the joy of eating.

IT'S TIME TO START FEELING FREE!

HERE'S WHAT TO DO NEXT:

✅ Check Your Email – Your access details are on their way! If you don’t see them in a few minutes, check your spam or promotions folder.

✅ Mark Your Calendar – Set aside time to listen, reflect, and integrate what you learn.

✅ Join the Conversation – Stay connected with me on Instagram @bouldernutrition and let me know what resonates most with you.

💌 Need help? Reach out anytime at [email protected]

Take a deep breath—you’re exactly where you need to be. Your food story is yours to rewrite. And this is your invitation to do it with more ease, freedom, and self-trust than ever before.

See you inside the secret podcast. 💕

BEFORE YOU GO!

Would you like to unlock exclusive access to these hand-picked offers—designed to take your food freedom journey even deeper?

Choose what feels aligned for you: 👇🏼

GRAB ACCESS TO THE BREAK FREE BUNDLE!

What if you could break free from food stress, emotional eating, and self-doubt—without another restrictive plan or set of food rules?

A TRANSFORMATIONAL TRIO TO MELT YOUR FOOD STRESS INTO LONG-TERM FREEDOM

Inside The BreakFree Bundle, you’ll:

✅ Release the root of stressful thoughts and feelings about food

✅ Transform your body into your trusted ally

✅ Leverage the wisdom of nature and science to rediscover aliveness in your eating and living.

No guilt. No overwhelm. Just the exact resources you need to finally feel free.

You in?

Use the code FREEDOM to get $222 off the regular price.

LEARN MORE ABOUT BOULDER NUTRITION RETREATS

Your serenity served to you locally and internationally

🧘‍♀️ Take a well deserved break

🧘‍♀️ Explore your relationship to food and your body

🧘‍♀️ Thrive through the practices of yoga, meditation, inspired living, cultural immersion, personal transformation workshops, healing foods, and self-care.

Do you have a special group of people who you would like to retreat with? Private and customized retreats are available upon request.

GRAB A COPY OF MY NEW BOOK!

FOOD AND FREEDOM: DISCOVER YOUR PERSONAL RECIPE TO EAT, THINK, AND LIVE WELL

Food and Freedom is designed to give readers the strength and independence to show up in life as who they really are, to trust themselves through the innate intelligence of their bodies, to remedy emotional eating, and to prosper with embodied self-care.

ABOUT SUE:

For the past two decades, I’ve helped women heal their relationship with food, break free from stress and restriction, and finally feel at home in their bodies.

I created Food Therapy, The Secret Podcast because I know how overwhelming it can feel to navigate food, health, and healing—especially when traditional approaches have left you feeling disconnected, frustrated, or stuck in an endless cycle of rules, cravings, and self-doubt.

This podcast isn’t about another set of food rules. It’s about rewriting your food story—clearing the unconscious patterns keeping you stuck, reconnecting with your body’s wisdom, and learning how to nourish yourself in a way that feels effortless, intuitive, and freeing.

With insights from functional nutrition, food psychology, and Rapid Resolution Therapy, each episode is designed to help you unravel the struggle, soften the shame, and step into true food freedom.

Because healing isn’t about controlling your body—it’s about learning to trust it.

LET'S DO THIS TOGETHER!

Join Our Free Trial