🦋 GOOD ENERGY STARTS HERE—JOIN THE METABOLIC MAKEOVER TODAY!
YOUR METABOLISM ISN'T BROKEN.
IT'S KINKED ?
🦋
Think about a garden hose.
When the hose is flowing freely — everything in the garden gets what it needs.
The plants thrive.
The soil stays nourished.
Life moves the way it's supposed to.
But when that hose gets kinked? Nothing flows properly.
The garden suffers.
And no matter how much water you pour in — it can't get through.
Your metabolism works exactly the same way.
AND RIGHT NOW, YOUR HOSE IS KINKED.
So you can buy:
The cortisol supplement
The adrenal support protocol
The brain fog nootropic
The sleep aid
The hormone balancing program
The blood sugar tracker
BUT YOU'RE STILL JUST WATERING A GARDEN
WITH A KINKED HOSE.
🌷 Nothing will truly thrive until you unkink it.
THAT'S EXACTLY WHAT
THE METABOLIC MAKEOVER IS DESIGNED TO DO
TAKE ME TO THE MAKEOVER 🦋
DOES THIS SOUND LIKE YOU?
You wake up wired at 4am and can't get back to sleep —
exhausted but unable to rest
You hit a wall at 3pm every single day
and reach for caffeine just to survive the afternoon
Your doctor mentioned your A1C is high and now you're scared
and confused about what to actually do
You're gaining weight eating the same way you always have
— and no one can tell you why
Your anxiety spikes seemingly out of nowhere,
especially around your cycle or when you skip a meal
Brain fog has become your new normal.
You used to be sharp. Now you're forgetting
your yoga mat on the way to yoga.
Your moods are unpredictable.
YOU FEEL LIKE A STRANGER IN YOUR OWN BODY
You're in perimenopause or menopause
and your body feels like it's rewriting all the rules without telling you
You're doing everything right —
eating well, exercising, managing stress — and still feel completely off
You're exhausted by the symptom-chasing.
There has to be a root cause. You're ready to find it.
THESE SYMPTOMS AREN'T RANDOM
You're not just "getting older." They're not in your head.
THEY ARE YOUR METABOLISM TALKING
And once you learn to understand what she's saying — and unkink the hose that's been blocking her flow —
EVERYTHING SHIFTS
HERE'S WHY NOTHING
HAS WORKED...
Diet culture taught you to manage symptoms.
Tired? Take this supplement.
Anxious? Try this protocol.
Gaining weight? Restrict more, move more, push harder.
BUT HERE IS THE PROBLEM WITH THIS APPROACH...
It treats your body like a collection of broken parts instead of an intelligent, interconnected system.
The cortisol supplement can't fix a nervous system that's been in survival mode for years.
The sleep aid can't fix blood sugar that crashes at 2am and wakes you up wired.
The calorie restriction can't fix hormones that are crying out for nourishment, not punishment.
YOU'VE BEEN TREATING YOUR SYMPTOMS BECAUSE NO ONE EVERY SHOWED YOU THE KINK
THE METABOLIC MAKEOVER CHANGES THAT
INTRODUCING: THE METABOLIC MAKEOVER™
A SOUL-ROOTED RECALIBRATION FOR YOUR METABOLISM, ENERGY, AND RHYTHM
A 6-module recalibration experience for women done settling for survival mode.
This isn't another diet.
Not another 30-day reset.
Not a "just drink more water and meditate" kind of thing.
This is where we find your kink —
the specific place where your metabolic flow got blocked —
and release it.
FOR GOOD
Through functional nutrition, food psychology, nervous system healing, and Rapid Resolution Therapy,
The Metabolic Makeover addresses your metabolism at the root —
not just the symptoms on the surface.
THIS IS WHERE SCIENCE MEETS SOUL
WHERE YOUR BODY MEETS YOUR STORY
WHERE HEALING FINALLY GETS TO BE PLEASURABLE
💦 YES! I AM READY TO UNKINK THE HOSE
— Endorsed by Kate Northrup, bestselling author of Do Less
“I’ve never seen anything about food and the body that’s quite so comprehensive. Sue brilliantly weaves biology, emotions, energetics, and spirituality in this incredibly useful work to find true love and healing when it comes to food and our bodies. Anyone who wants to find peace and love around nourishing themselves needs to work with Sue”
💭 IT'S 3 PM ON A WEDNESDAY
Lisa texted me this week.
"I just realized I haven't thought about my energy once today. I'm still going. No coffee. No crash. Just... me."
THESE ARE THE TEXTS I LIVE FOR
No negotiating with herself to get through the next hour. No brain fog stealing her words mid-sentence. No reaching for something — anything — just to survive the afternoon.
Just clarity.
Just energy.
Just her –– clear, energized, and still going strong at 3 pm on a Wednesday.
She didn't even notice it at first. And then she did.
THATS WHAT UNKINKING THE HOSE LOOKS LIKE
THAT'S WHAT'S WAITING FOR YOU ON THE OTHER SIDE OF THIS WORK
💕 A STORY THAT MIGHT SOUND FAMILIAR
Jennifer came to me at 47, exhausted before her day even began, convinced her body had simply turned against her.
She was waking up at 4 am every night, exhausted but unable to sleep.
Her energy crashed every afternoon.
She'd gained fifteen pounds in a year eating the same way she always had.
Her doctor had mentioned her A1C at her last appointment and she'd left the office with a pamphlet and zero answers.
She'd tried everything she could find.
The restrictive diets.
The protocols.
The tracking apps.
She was doing everything right — and felt worse than ever.
What Jennifer didn't know was that her symptoms weren't random.
They were all pointing to the same thing —
A METABOLIC SYSTEM THAT HAD BEEN IN SURVIVAL MODE FOR SO LONG IT HAD FORGOTTEN WHAT FLOW FELT LIKE.
A few weeks into The Metabolic Makeover, she slept through the night for the first time in two years.
"I finally understand what's actually been happening in my body. I'm not just managing symptoms anymore — I'm addressing the actual cause. My energy is back. My brain fog has lifted. I feel like myself again for the first time in years."
— Jennifer
YOUR METABOLIC RECALIBRATION
🦋
Each module creates safe, sacred momentum
that supports your body without overwhelming her.
MODULE 1:
MEET YOUR MOTHER HORMONE
Blood sugar is the foundation of everything — your energy, your mood, your cravings, your sleep, your hormones, your weight.
When blood sugar is dysregulated, the entire system suffers.
In this module we anchor your blood sugar, restore inner safety, and make metabolic calm your new normal. This is where we find the first kink — and begin to release it.
Mood balanced. Energy even. Hunger handled.
MODULE 2:
YOUR BRAIN IS ASKING NICELY
The anxiety that spikes before lunch. The mood crash at 3pm. The brain fog that makes you feel like you're thinking through cotton wool.
Your brain isn't failing you — it's underfueled and under-supported.
In this module we decode the chemistry behind your "WTF is happening" days and give your brain the nourishment it's been asking for.
This is where emotional eating finally starts to make sense — and where the shame around it dissolves.
Clarity returns. Moods stabilize. The brain fog lifts.
MODULE 3:
YOUR BODY, YOUR METABOLISM
Here's where we throw out the one-size-fits-all approach and get specific about YOUR body's metabolic intelligence. Because what works for your friend, your sister, or the woman on Instagram isn't necessarily what works for you.
You'll learn to eat for your metabolism — not someone else's food rules. This is where food really starts working for you instead of against you.
Your body stops feeling like a mystery. She starts feeling like an ally.
MODULE 4:
STRESS IS NOT A SUPERPOWER
You've been praised your whole life for pushing through. For handling it. For being strong. But chronic stress isn't a badge of honor — it's one of the biggest kinks in your metabolic hose.
Cortisol dysregulation affects your blood sugar, your sleep, your weight, your hormones, and your immune system.
In this module we stop normalizing burnout and start healing your nervous system — using nervous system protocols and Rapid Resolution Therapy to shift stress patterns at the root. No reliving required.
Your nervous system exhales. Your metabolism follows.
MODULE 5:
RECLAIM YOUR RHYTHM
Your body runs on rhythms — daily, monthly, seasonally. When you eat against those rhythms, your metabolism fights you. When you align with them, she flows.
This is especially powerful for women in perimenopause and menopause — because understanding your infradian rhythm, your circadian rhythm, and your seasonal cycles is the missing piece that makes everything else click into place.
You stop fighting your body's timing. You start moving with her.
MODULE 6:
PLEASURE LOOKS GOOD ON YOU
Pleasure isn't indulgent — it's intelligent. Feeling good is healing. And a body that experiences genuine pleasure, ease, and joy is a body whose metabolism flows.
In this final module you'll discover how to use pleasure as a metabolic tool — deepening harmony, restoring flow, and returning your body to the state of ease she was always designed for.
This isn't the end. It's your metabolic rebirth. 🦋
MEET SUE VAN RAES
💕 Functional Nutritionist | Food Psychology Specialist | Rapid Resolution Therapy Practitioner
💕 Author of Food and Freedom | Founder of Boulder Nutrition | 20+ years in practice
For over two decades I've sat with women who were doing everything right and still feeling completely wrong.
Women whose doctors told them their labs were "fine" while they were waking up at 4am, losing their words mid-sentence, and wondering what happened to the woman they used to be.
What I've learned in twenty years of functional nutrition practice is this: the body doesn't lie.
Every symptom is a signal. Every craving is communication. Every crash is your metabolism asking for something she hasn't been given.
The Metabolic Makeover is the synthesis of everything I know about finding the kink — and releasing it. Not through more restriction or more protocols, but through understanding your body at the cellular level and giving her exactly what she needs to flow.
I've seen this work transform women's lives. I've lived it in my own body.
Your metabolism is ready to flow again.
Let's unkink the hose together. 💕
🦋 JOIN THE METABOLIC MAKEOVER
This is your invitation to recalibrate your energy, reset your metabolism, and release what’s been weighing you down — without another restrictive plan.
Choose the option that feels best in your body:
🍽️ WANT MORE SUPPORT?
Craving something more customized?
There’s a seat saved just for you at the Table for Two.
👇
METABOLIC MAKEOVER ~ TABLE FOR TWO ~ PAY IN FULL
ONE EASY PAYMENT OF $999
METABOLIC MAKEOVER TABLE FOR TWO ~ PAYMENT PLAN
THREE EASY PAYMENTS OF $333
🙋🏽♀️ NEED YOUR QUESTIONS ANSWERED? SEE OUR MOST COMMON QUESTIONS BELOW!
When can I access the sessions?
Can I do this if I am a vegetarian?
When do we begin?
Who is this program for?
What if I have to miss a private session?
What is the refund policy?
— Caitlin Greene, author of Just Eat Real Food, social media celebrity, and founder of Star Infinite Food. Whatever it is, the way you tell your story online can make all the difference.
“This program is filled with wisdom, truth, and inspiration. Sue dives into the healing powers of food, self-care, and conscious living to reveal the power we each uniquely have to live our best lives. It’s a must!”
ARE YOU READY TO CREATE MORE ENERGY, VITALITY, HEALTH, AND POWER IN YOUR BODY?
💖 LOVE NOTES FROM OUR PAST PARTICIPANTS:
⭐️ ⭐️ ⭐️ ⭐️ ⭐️ "Sue's integrity and compassion set her apart. With certainly, I trust her guidance and align the principles while continuing to advocate for my own wellbeing."
– Leslie
⭐️ ⭐️ ⭐️ ⭐️ ⭐️ "Sue’s approach and guidance was truly empowering for me! The primary reason I enrolled in her program was to help with my inconsistent energy throughout the day. Even though I was “doing all the right things”, by the afternoon I had severe brain frog and heavily relied on caffeine to get me through the day. And, the truth is, that wasn’t even always working and exacerbated some of my other health concerns with my digestion and thyroid. Throughout the program, Sue provided me with practical tools and guidance to listen to my body and respond to optimize my experience. am better able to read my body’s cues. I feel satiated and satisfied. I can show up more fully in my life!"
– Holly
⭐️ ⭐️ ⭐️ ⭐️ ⭐️ "Sue taught me balance and pleasure. Now I eat what my body needs as well as what I want. I continue to exercise, but only doing the activities I truly love and that make me feel good. Life is no longer a disciplined obligation"
– Hope
⭐️⭐️⭐️⭐️⭐️ "This is the next step in building awareness for a more fulfilled life through a healthier, happier body. I am so grateful for this work – it is a lifesaver.”
– Ashley
⭐️⭐️⭐️⭐️⭐️ "Sue’s program was the best reset I have ever done! The recipes were delicious and inspiring, I continue to use them. It helped my Lyme's symptoms dramatically. It was structured in such a way that felt easy to follow, and I was never hungry. I highly recommend this for anyone who wants to feel better without punishing themselves!"
– Hannah
⭐️⭐️⭐️⭐️⭐️ "I was able to loose over 50 pounds and reverse my type 2 diabetes. I feel like I discovered a metabolic miracle."
– Bonnie
REFUND POLICY
Due to the nature of THE METABOLIC MAKEOVER, it is non-refundable.
Please take your time deciding to ensure you are commited to your decision to join.
WHEN THE HOSE GETS UNKINKED –– THIS IS WHAT FLOWS:
🦋 Balanced blood sugar — no more crashing mid-afternoon or obsessing about food between meals
🦋 Cravings that quiet down because your body finally feels nourished at the cellular level
🦋 Clearer thinking and brighter moods — the brain fog lifts
🦋 More energy — the kind that greets you in the morning after a truly restful night and carries you steadily through the afternoon without a wall in sight.
🦋 A stable, wise relationship with food — grounded, drama-free, and actually enjoyable
🦋 Fewer stress and trauma loops hijacking your eating and your energy
🦋 A renewed trust in your body — not because you mastered her, but because you finally listen and understand what you need
🦋 A return to pleasure-based healing — where food, movement, and your body feel like allies again
